Books, Books and More Books
My first book, “My Teachable Moments” was written as a newbie – a person who had never written anything worth reading. New on the scene without experience. It was a challenge
I’m back
I haven’t posted anything on my blog lately. It has been a difficult year, full of anguish and depression, and I am looking forward to sharing my mind in
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Multidimensional Value Exercises
Read the instructions, complete the following activities on your own, and then answer the reflective questions in your journal. These questions apply to you as a person but can also
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Resilience Exercise
Answer the following questions reflectively in your journal. These questions apply to you as a person but can also be modified for use in the classroom with students.
Gratitude/Change of Mindset
1.
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Self Connection Exercise
Answer the following questions reflectively in your journal. These questions apply to you as a person but can also be modified for use in the classroom with students.
1. When was
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Tolerance Exercise
Answer the following questions reflectively in your journal. These questions apply to you as a person but can also be used in the classroom with students.
1. How are you color-blind
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Belonging Journaling Exercise
Answer the following questions reflectively in your journal. These questions apply to you as a person but can also be used in the classroom with students.
1. Think of a time
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Respect Exercise
Answer the following questions reflectively in your journal. These questions apply to you as a person but can also be modified for use in the classroom with students.
1. Look at
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Compassion Meditation
There are many meditations available online with lovely music and verbal guidance. I have used the one below multiple times while practicing to improve my ability to be more self-compassionate
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