Multidimensional Value Exercises

Answer the following questions reflectively in your journal. These questions apply to you as a person but can also be modified for use in the classroom with students.Gratitude/Change of Mindset 1. Write

Answer the following questions reflectively in your journal. These questions apply to you as a person but can also be modified for use in the classroom with students.1. When was the

Answer the following questions reflectively in your journal. These questions apply to you as a person but can also be used in the classroom with students.1. How are you color-blind

Answer the following questions reflectively in your journal. These questions apply to you as a person but can also be used in the classroom with students. 1. Think of a time

Answer the following questions reflectively in your journal. These questions apply to you as a person but can also be modified for use in the classroom with students.1. Look at

There are many meditations available online with lovely music and verbal guidance. I have used the one below multiple times while practicing to improve my ability to be more self-compassionate

Answer the following questions reflectively in your journal. These questions apply to you as a person, but they can also be used in the classroom with students.1. Think about a

Before beginning, read through all the instructions so you can follow them without reading them at the same time. Afterward, you will take a few minutes to answer questions as

Asking about trusting yourself is an important inquiry that can lead to self-reflection and deeper self-awareness. Answer the following questions reflectively in your journal. These questions apply to you as