Values

Gratitude

As part of the mindfulness journey that I have been traveling for the past few years, I’ve discovered the power of gratitude and I’ve instituted a few minutes of concentrated

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Resilience

I’ve been thinking… Actually, living…. A change in my career and my mindset. I’m learning to be resilient and work towards learning how to healthily regulate emotions through the regular practice
by docmcpherson
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Values

I’ve been asked to evaluate my values as part of a course I’m currently taking. Since I keep up with this part of my personality, I’ve discovered that each time I
by docmcpherson